Interesting Facts About Ballet

Interesting facts about ballet

1: Women were not allowed to join the ballet Ballet originated in Italy in the 15th Century but women were not allowed to dance in public until 1681, so couldn’t join the Ballet. 2: Male dancers are super strong Male dancers…

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How Dancing Benefits Mental Health

How dancing benefits mental health

Boosts Confidence Dancing is beneficial in increasing self-esteem and boosting confidence by fostering self-expression and developing social skills. Reduces Depression and Anxiety The physical movements of dance have been shown to reduce levels of stress, anxiety and depression.  Much like…

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History Of Ballet

History of Ballet

Ballet originated in the Italian Renaissance courts of the 15th century. Men and women were treated to lavish events, especially wedding celebrations, where dancing and music created an elaborate spectacle. Dancing masters taught the steps to the nobility, and the…

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Is Ballet A Sport?

Is ballet a sport?

Are ballet dancers athletes? What is an athlete? With a quick look at the internet, I find that an athlete is a person who competes in one or more sports that involves endurance, physical strength and speed. Steph Curry, Tom Brady and Buster Posey come to mind. Each…

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